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Top ways to decorate your living room

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If your living room serves as a gathering place for your family to unwind, it must be pleasant. As you will spend a lot of time here with your loved ones, it is crucial that the space seems warm and inviting while still being practical. We’ve put together a list of tips to make sure your living room is the ideal area for you to spend your time so that you may arrange it in a way that makes you feel at home.

Take measurements

You must be aware of the measurements before you begin looking for ways to decorate your living room. This will guarantee that you purchase furniture like couches, coffee tables, artwork, or carpets in the appropriate size. Because returning furniture is neither simple nor inexpensive, measuring things out in advance also saves you a lot of money. Additionally, by collecting measurements in advance, you may arrange where you want your furniture and other accents to go, giving you a general concept of how your area will appear. Before placing an order, this will let you make modifications.

Choose fabrics wisely

One of the most crucial aspects when thinking about how to decorate your living room is the texture. It not only provides your area with a layer of depth, but it also offers it character. When choosing textiles for your furniture, try to use contrasts. A leather couch, for instance, will seem purposefully different when combined with velvet or cotton armchairs or a couch, giving the room more character. It’s crucial to keep practicality in mind when you select your textiles. Think about your living circumstances: do you have infants, pets, or young children? If so, it is preferable to choose stains-resistant textiles. Select deeper hues as well. For instance, leather is stain-resistant while linen and velvet are not.

Make a plan

Making a plan in the form of a room board is the ideal tool for helping you choose the colours and schemes to decorate your living room. It’s impossible to make the right choices the first time you start decorating. You could find that your items don’t interact or function well together as you had intended. Your furniture may have some flaws, such as clashing colours that clash or too many pieces with the same design that make the room appear chaotic rather than balanced. Using mood boards is a quick and easy method to evaluate how your patterns and tones will contrast.

What purpose is your living room for and what your lifestyle is like

Before you begin designing, it’s also crucial to think about the function of your living room and how it will fit into your lifestyle. Decide first how you want to use your living room. Do you want it to be an extension of your bedroom where you can read and rest, or do you want it to be a place where everyone gathers to spend time together if you live alone? It is simpler to arrange your living space after you have determined its function.

Find your aesthetic

Sticking to one aesthetic while wanting to include components from many design styles may quickly become overwhelming given the wealth of information and trends available. While blending designs when you stick to two to three styles of work, if you use various designs from other aesthetics, it could seem chaotic (in a poor sense). Keep your design choices complimentary, such as modern and contemporary or minimalist and traditional. You are not required to keep to one theme as a result. To give yourself direction while decorating, all you need to do is decide on a design or colour plan. To further grasp your aesthetic, you can draw inspiration from your mood boards or from websites and applications like Pinterest and Instagram.

Find the focal point

Setting aside a focus point is crucial when deciding how to decorate your living room. As a result, the space will seem balanced. Typically, television may act as a simple focal point, especially if your living room is a place where you want to unwind. To make your space appear more organised and brighter, think about putting your television on the wall. By clicking here, you can hire pros to mount your TV on the wall. If you have good views, you may also use your windows as the main point. Your living area would benefit greatly from having a window that looks out onto a garden. As an alternative, you might pick a wall and construct a bookshelf or have patterned wallpaper that would serve as the ideal room’s centre point.

6 Ways to Improve Your Sleep

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Sleep is an important part of life and impacts your overall health. When you’re getting the right amount and quality of sleep needed, your health is positively affected. If you’re not, your mental, physical, and emotional health can take a hit.

Do you often wake up groggy? Are you dissatisfied with the amount or quality of sleep you get? Don’t fret; there is hope. Grab your pillow and blanket and keep reading for tips to take your sleep from “needs improvement” to”Improved!” 

1. Do a Sleep Study

If you’re feeling exhausted all day and experiencing brain fog, you may not be well-rested. Continued sleep deprivation not only impacts your health, but it can also impact your work performance. If you’re having a rough go of it, talk to your doctor about a sleep study.

The studies assess how much rest you’re getting, if you’re entering REM sleep, or if you’re experiencing sleep apnea. With sleep apnea, your breathing is interrupted multiple times with snoring and followed by episodes where you stop breathing. If sleep apnea is impacting you, a continuous positive airway pressure machine might help. Finding the best CPAP mask for you can help keep your airway open.

2. Find a New Pillow or Mattress

Are you still sleeping on your childhood mattress? Did you find a great deal on Facebook Marketplace for a “gently used” mattress? Your mattress might not seem important, but think about how you feel after a night on an air mattress or a cheap futon. What you sleep on matters. It might be time to upgrade if restless nights are your norm. 

Quality pillows and mattresses can help with quality sleep. Try out a few different types to see what feels best for you. There are many decisions to make — soft or firm, memory foam or spring, adjustable or cooling. And looking for a good pillow that helps with neck and spine alignment is a quest too. These don’t have to cost a fortune either. Keep a budget in mind and look for something to help you achieve restful sleep.

3. Make a Schedule

Going to bed and waking up at roughly the same time can improve the quality of your rest. This can help with your circadian rhythm. Your body has a way of controlling your sleep and wake cycle. The more consistent you are in your sleep routine, the more your body will adjust and know what to expect. 

If you consistently go to bed at 10 p.m. and wake at 6 a.m., your body comes to expect that. You’ll start to get tired around then, and you’ll likely wake up naturally before your alarm in the morning. Consistent bedtimes work well for little kids for a reason. Continue that throughout adulthood, and you’ll likely find yourself sleeping better as well. And try not to stray too far on the weekends, or you’ll wake up groggy come Monday morning.

4. Cut the Light

Part of your circadian rhythm and sleep schedule involves light. Your body naturally knows that dark means sleep and light means wake up. At night, melatonin is released to help you naturally begin to fall asleep. You can help your sleep pattern by controlling the light in your environment.

Blackout curtains in your bedroom can help with sleep as they reduce light. They can be especially helpful if you live in a place with longer daylight hours or if you work nights. Before bed, try to cut off blue light as well. Turn off the TV and set down your cell phone. These lights tend to make it harder to fall asleep.

5. Create a Restful Environment

Try to create a restful environment in your bedroom, especially if you have a hard time sleeping. To create this space, try to remove clutter and extra stimulus from your sleep area. Your blackout curtains, mentioned above, can help. A fan can help keep the room nice and cool. Calming smells can also relax you. 

Make your bedroom a place for rest only and not multi-functional. If you are a student or work from home, try not to have your desk in your bedroom. Doing so can make it difficult to turn your mind off of tasks when you’re wanting to go to sleep at night.

6. Try Sleep Aids

If a few of the tips above aren’t helping, you could try a sleep aid. Start with a natural option like melatonin. Your body naturally produces this hormone in response to darkness to help with sleep. Adding this in can boost your natural processes. Take a little bit before bedtime, and begin your nighttime routine. 

If natural melatonin doesn’t work, try other over-the-counter medications. If you try over-the-counter and it’s still not cutting it, talk to your doctor about prescription options. Make sure you have at least eight hours to sleep before you take any sleep aids. If you take them and have to wake up in a short amount of time you might feel groggy. 

Quality sleep is a cornerstone of a healthy and productive life. It can even affect your driving and work performance. If you’ve been having a hard time sleeping, try the tips listed above. Quality sleep is possible. Take a few steps to improve your slumber; your mood and health are worth it!

Bernhard Burgener shares his thoughts on entrepreneurial leadership

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The ability to refine an entrepreneur’s leadership skills is essential for the success of his start-up or company.

According to Bernhard Burgener, a seasoned entrepreneur, and businessman, entrepreneurial leadership requires specific skills.

Read on to learn more about how to cultivate entrepreneurial leadership within your business.

First, the definition of entrepreneurial leadership, according to Bernhard Burgener

An entrepreneurial mindset focuses organizations on transforming problems into opportunities that create economic and social value. For Bernhard Burgener, entrepreneurial leadership goes hand in hand with relentless optimism about the world.

“An entrepreneur isn’t just a risk manager; they’re also ambidextrous and adept at navigating uncertainty,” he says. “Their outlook on the future is positive, as they always try to improve things.”

To learn effectively, you must be open to learning and able to mobilize others within your organization.

“The best leaders are learners,” Bernhard Burgener says. “Developing a learning mentality will help you listen to new ideas, consider contrary viewpoints, and make better decisions.”

Entrepreneurs are not born; they are made. With practice and time, it can be developed. There are a few common characteristics among budding entrepreneurs:

  • Entrepreneurial leaders strive to solve problems collaboratively
  • Entrepreneurial leaders focus on outcomes and value action
  • Entrepreneurial leaders believe that changes can be made and that they can make a difference

“An entrepreneurial leader knows leadership doesn’t come from the top; it comes from action, not hierarchy,” Burgener says. “High-performing, collaborative problem solvers are needed across all industries.”

Across all sectors, these leaders are needed more than ever before. 

Bernhard Burgener elaborates on the styles of leadership

There are multiple types of leadership styles. Leadership styles are determined by your personality and how you want to lead your team.

Here are a few sections that will give you an idea of the different leadership styles you can choose from. As a result, you will also be able to determine what leadership courses you should take.

Democratic style

In democratic leadership, the leaders make or break decisions democratically, based on their team’s opinion and feedback. However, the leader makes the final call, every thought counts.

Since this style allows employees to have a voice, it is one of the most effective leadership styles.

Autocratic style

This type of leadership is the opposite of democratic leadership, where employees’ opinions are not considered. This leadership style expects others to follow their decisions, which is not sustainable in the long run.

Laissez-faire style

“Laissez-fire” means “let them do.” This method ensures employees have the authority to make their own decisions. While this leadership style can empower, it may also limit development, so it must be kept in check.

What are the major components of entrepreneurial leadership

According to Bernhard Burgener, to be influential leaders, true entrepreneurs must develop the following leadership skills:

Establish Trust

Leaders can build trust in many ways. They can learn how to build trust and achieve it by working hard and communicating consistently with their employees. 

Entrepreneurial leaders demonstrate their commitment to achieving the vision to build employees’ trust and confidence.

Use Effective Communication Skills

Effective communication is equally critical to successful leadership. Mixed messages and unclear visions prevent employees from focusing on the company’s goals.

Alternatively, the company’s goals can be ingrained in employees by conveying a clear vision and reinforcing them over time.

Seek Self-Improvement

A great leader always seeks to become even better. Leaders must always be learning and evolving. They should never stop trying to improve themselves, their employees, the company’s processes, and develop new strategies.

Take Calculated risks

Entrepreneurial leaders need to take calculated risks if they want to have any chance at success. Today, there are many ways to take calculated risks. It’s sometimes necessary to take a leap of faith and maintain momentum toward the company’s goals.

Of course, this should be done responsibly and with some guidance.

Entrepreneurial leadership promotes innovation, says Bernhard Burgener

An innovative team keeps a pulse on the market and what it tells them to do. It is common for people and companies to claim to know about the innovations in global markets.

However, few will make the necessary investments in people and resources to bring innovative ideas to life.

These three things can be done immediately by leaders to foster an environment of innovation and initiative. These principles apply if you’re forming a new team or revamping an existing one.

Collaborate and Discover

You can’t begin to collaborate until you trust yourself and others. Collaboration requires more than working closely together to achieve more remarkable results.

You never know which idea will shape the innovation that creates impact and influence in the marketplace. 

Communicate to Learn

To build trust and collaborate, teams, need solid communication to find their rhythm. How you communicate sets the tone and propels thinking in various directions, leading to innovations.

Team members should view themselves as innovation labs and constantly challenge each other to improve their ideas.

Be a Courageous Change Agent

Leadership must challenge team members to think critically and see through a continuous improvement lens for them to innovate.

Looking through this lens requires the mindset of a “courageous enabler.” It is essentially acting and being a change agent to increase efficiency and performance.

4 of the Best Locations for Investment Properties

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Property investment is a lucrative business. Depending on where in the world you buy, you could secure a valuable asset that pays for itself, all the while appreciating in value and providing you with a place to stay when not in use.

However, not all destinations are made equally. Considering supply and demand, real estate prices and the types of rental opportunities available in different areas, there’s a good chance that the best return on investment (ROI) isn’t right on your doorstep.

In fact, it might not even be found in your home country. With that in mind, we’ve compiled a list of some of the best locations around the globe to invest in property, so you can build a portfolio to be proud of. Grab your passport and let’s take a trip.

1.    Dubai, United Arab Emirates

Tourism in Dubai is booming. The cosmopolitan jewel of the UAE is hugely popular with the trendy and elite, who splash big bucks to stay near iconic attractions like The Palm or the Burj Khalifa. And this isn’t letting up: as rental management agency Frank Porter reports, “with over 16 million tourists in Dubai per year, the demand for holiday homes will continue to increase”. This makes Dubai a golden choice for investors looking to purchase and lease short-term rentals to the burgeoning numbers of holidaymakers going East.

Dubai is also a hotbed for international working contracts due to its status as a tax haven. Many workers come to the city for business trips lasting longer than the average holiday, making hotel stays unaffordable. As a result, they choose to stay in short-term rental accommodation, creating a market demand that is begging to be met by investors.

2.    The Algarve, Portugal

Portugal’s Algarve region is located on the southernmost coast of the country, and is home to sandy shores, sparkling waters and an ever-increasing population of expatriates. This is due, in part, to the generous financing options provided by Portuguese banks, offering low mortgage rates and incentive programmes for international buyers.

Cultural hotspot Lagos is one popular destination for relocation in the Western Algarve, boasting undervalued and underdeveloped property waiting to be flipped and sold on for a high price. Elsewhere, the central area of Albufeira contains a wealth of amenities that have earned it the title of Portugal’s “tourism capital”. Albufeira’s historical old town and picturesque golf courses make it a profitable option for short-term letting, particularly during the peak summer months.

3.    Milan, Italy

The rich culture, delicious cuisine and fashionable spirit of Milan make it one of the trendiest cities to live in Europe. Property purchases are inevitably on the pricier side, but offer investors significant returns on their payment with high rental costs commonplace in the city. Buying in Italy is relatively straightforward, as UK nationals and residents of other countries with reciprocal agreements can make purchases without living in the country.

Those that choose to invest in real estate in Milan could benefit from a new incentive programme to encourage energy efficiency in the city’s homes. As reported by the International Trade Administration, the Italian government has launched a scheme that “reimburses homeowners for up to 110% of the cost of building improvements that increase energy efficiency”. For those looking to sustainably invest their money and ensure a healthy ROI, Milan may be just the place.

4.    Kingston, Jamaica

Flying to the other side of the world to the capital city of Jamaica could be well worth the extra travel time. The allure of the Caribbean is ever-present across the islands, but few tropical destinations are more appealing to investors than Jamaica. Recently reduced mortgage interest rates and higher loan limits have boosted demand for homes, and property value in Kingston continues to increase.

So much so that Jamaica’s famed port city offers some of the highest buy-to-let gross rental yields on the international market. According to Global Property Guide, the figure sits at an average of 9.75%. This is calculated based on the value of the property and the potential income it could generate per year, thanks to lower relative prices for homes in Kingston and the high demand for rentals in the city.

The history of employee reward schemes and the science behind them

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Some of the earliest indicators of recognition for workers actually date back to Roman and Greek times. A prime example would be the Olympics – a legacy that remarkably continues into the current era. Though the rewards for the Olympics have never been financial, they have demonstrated that value can exist in many forms beyond the monetary.

Moving into more recent history, The Fair Labour Standards Act in 1937 was one of the most important bills put into law for workers. The bill gave us a federal minimum wage and a 40-hour working week on the back of union pressure. That’s right – without the unions we wouldn’t have the weekends we have now!

A lot of the ‘work perk’ incentives that exist these days originated in the 50s – quality gifts, company cars, luxury holidays, private secretaries, and so much more. If we fast-forward to the 90s, then we start to see companies offer stock as a means of attracting and retaining talent. It transpired that the stocks were often tied up in these companies. It was a shrewd move to ensure that any eventual payout was tied to company success.

So what is the science behind the success (or failure in some cases) of workplace perks and employee reward schemes?

Drive-Reduction Theory

According to Clark Hull’s theory, two people may act differently in the same situation based solely on the types of incentives offered to them. Nowadays, an employee that can’t drive would find a company car pretty useless. Equally, another employee may not know the first thing about the stock market.

Hull’s theory essentially focuses on how motivation originates from biological needs or drives, which makes understanding the individual even more crucial. Though from a decade ago now, a study from Forbes indicates that organisations that give regular thanks to their employees far outperform those that do not.

Findings of the study found that 87% of the recognition programmes focus on tenure, but is this a flawed way of rewarding? Does this actually reward performance? This is not to say tenure is unworthy of reward, but a performance-based approach may be more beneficial overall.

Go beyond the gift-cards

A gift-card is nice, but studies show that the majority of people prefer to receive tangible and meaningful benefits when it comes to rewards. The notion of flexibility and time off are more valuable than many of us may realise, and in essence, these are entities that a hefty wage packet cannot necessarily buy.

We are fortunate enough to live in an era of remote and hybrid working, where employees have far more agency in their working lives. With the right employee rewards system in place, this sense of agency can be further enhanced. If we consider benefits considering the ‘carrot-and-stick’ method, company cars and shares in stocks may still be considered necessary ‘carrots’ in some workplaces.

That said, we are fortunate to encompass a wonderful digital era in which we can keep track of our finances, our mental health, and our physical health through our smartphone screens. A solid benefit package accounts for the modern worker with an array of varied benefits. As times evolve, let’s hope it continues doing so.

UK economy falls 0.6% – could the country face a winter recession?

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The Bank of England has braced the country for another recession this winter.

According to the Office of National Statistics, gross domestic product (GDP) has fallen by 0.6% – down from growth of 0.45 in May.

Last time the UK went into recession was in 2020 due to the coronavirus pandemic.

Experts have predicted that a UK recession could go well into 2023.

If GDP declines for two consecutive quarters – so six months in total – the economy is considered to be in recession.

GDP fall prediction

Governor Andrew Bailey estimates a GDP fall to 1.25% in 2023 and 0.25% in 2024.

If this happens, it would be the first case of two years of annual economic contraction since the 1960s.

The Bank of England issued its warning after raising interest rates to 1.75% in an attempt to cool inflation, which has hit a 40-year-high of 9.4%.

Cost of living crisis

Consultancy Cornwall Insight is predicting the energy price cap will reach £3,582 a year for the average household from October, rising again in January.

Chancellor Nadhim Zahawi said: “The government is providing billions of pounds of help for households with rising costs, including £1200 for eight million of the most vulnerable households.”

SARM Supplements Main Benefits

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In the past few years, Selective androgen receptor modulators (SARMs) have emerged as excellent sports nutrition supplements for fitness enthusiasts across the world. The best thing is that the SARM supplements’ main benefits have not been restricted to improved muscle mass and strength gains alone. Medically, SARMs have been used as potential treatment options for severe and debilitating health conditions such as multiple sclerosis, sexual dysfunction, muscle wasting, cancer, osteoporosis, etc.

Selective androgen receptor modulators (SARMs) are increasingly becoming popular among athletes, bodybuilders, and fitness enthusiasts for countless reasons. One of the biggest SARM supplements’ main benefits is that they are characterized by tissue selectivity which means that they only selectively target androgen receptors in the body.

In other words, the use of Selective androgen receptor modulators doesn’t cause negative effects on critical organs of the body such as the liver, prostate, and kidneys. If this is not all, the powerful fat-cutting, muscle recovery, muscle-building, and endurance properties of Selective androgen receptor modulators make them an obvious choice for fitness enthusiasts who want better value for their hard-earned money.

As far as SARM supplements’ main benefits are concerned, the biggest advantage that goes in the favor of SARMs is their unique ability to facilitate recovery after intense workouts and stimulate significant increases in the levels of muscle mass, size, and definition These synthetic ligands bind to androgen receptors in the body and promote anabolic activity in the body in a tissue-selective manner.

It is worth noting here that nonsteroidal SARMs act as an excellent alternative to anabolic androgenic steroids and prohormones since they have fewer constraints and don’t lead to severe side effects. These are just some of the biggest SARM supplements for muscle the main benefits why SARMs are trusted by the global medical community to treat complications like osteoporosis, prostate cancer, Alzheimer’s disease, muscular dystrophy, and breast cancer. These days, SARMs are also routinely prescribed to treat health conditions such as cachexia, sarcopenia, sexual dysfunction, and benign prostatic hyperplasia.

Because of SARM supplements’ main benefits, fitness enthusiasts are using SARMs in muscle-gaining phases by combining them with intense weight training and a weight-gain diet during bulking cycles. Conversely, SARMs are also used in cutting cycles during fat-losing phases when combined with less-intense weight training, aerobic exercise, and a strict weight-loss diet.

Popular SARM Supplements

Some of the most popular SARMs currently on the online sports nutrition market include Ligandrol (LGD-4033), Testolone (RAD-140), Ostarine (MK-2866), and Andarine (GTx-007, S-4)

Ostarine

Also known as MK-2866 and Enobosarm, Ostarine is one of the most researched SARMs that was originally developed for osteoporosis and muscle wasting. Ostarine is primarily used to gain muscle definition, mass, and size and is second to none for losing body fat and gaining muscle mass at the same time. Moreover, Ostarine can dramatically improve protein synthesis and nitrogen retention. It is usually stacked with Cardarine, MK-677, LGD-4033, YK-11, and S-4. The recommended dose of Ostarine is 10-30mg every day for 12-16 weeks.

Ligandrol

Also known as LGD-4033, Ligandrol is a good bulking agent that can help you pack solid muscle and strength in a quick time. This SARM speeds up the otherwise complicated and tedious process of muscle healing that allows you to hit the gym harder and longer without coming in proximity to nagging injuries. It is also effective to harden muscles and improving muscle mass, size, and definition gains. The recommended dose of LGD-4033 is 10-20mg every day in cycles of 12-18 weeks and it is usually stacked with Cardarine, MK-677, S-4, and Ostarine.

https://supplements4muscle.com/en/31-sarms

The Mindset of a Servant Leader – James Helm, The Founder of TopDog Law, Talks About His Personal Leadership Journey

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James Helm, the founder of TopDog Law, defines himself more as a marketing expert than a lawyer. He often explains that he had to sharpen his lawyer hard skills to run and operate his Philadelphia-based injury law firm.

Nonetheless, after this Philadelphia-native attorney opened TopDog Law, he also faced the challenge of learning how to become a business leader.

“I feel that I’m just starting to study and understand leadership now in 2022, which is remarkable considering that I started [TopDog Law] in 2019,” said Helm in a recent interview. “The thing with leadership is that it’s something that is never taught.”

Philadelphia residents better recognize Helm for the entertaining law-related videos he creates for the social media platform Instagram. In recent years, he has built one of the fastest-growing and most recognizable injury law brands in the Philadelphia metropolitan area. Today, with two offices in Philadelphia and one in Baltimore, Helm and his team at TopDog Law provide top-quality representation to hundreds of accident victims across Pennsylvania, helping them obtain the maximum compensation.

Helm’s beginnings as a law entrepreneur were somewhat atypical for industry standards.

Helm worked as a sales closer for a branding company that offered marketing services to law firms as he earned his Juris Doctor. In 2019, just a year after completing his joint graduate degree in law and business from Rutgers University, he decided to open TopDog Law.

Not having worked at another firm before establishing his own represented a test for Helm, who had to refine his skills as a lawyer and, most importantly, as a business leader.

In a video interview back in May, Helm connected via Zoom to discuss his personal development journey to become a leader. During this interview, the owner of TopDog Law shared the definition of servant leadership that he has developed in recent years.

Helm laments that the notions of leadership and success have been utterly distorted in today’s society. Most people’s perception of the idyllic life of a business leader is a life filled with luxury and pleasure.

“Many people today are sold this mirage of four-hour-work weeks, total freedom, living on a beachside somewhere, but that’s not true leadership,” said Helm.

Helm has come to recognize that leadership must be based on a genuine sense of service and a desire to impact the lives of others. Through his work at the head of TopDog Law, Helm has developed a more well-rounded understanding of the true meaning of being a business leader. This realization motivated him to redefine his mission and cultivate the skills of a servant leader.

“I realized that seeing my team live the lives of their dreams and achieve their personal goals through this vision called TopDog Law is actually the greatest gift,” reflected Helm. “I needed to understand how fulfilling leadership is for me to prioritize learning it and intentionally practicing it.”

In his personal leadership journey, Helm stumbled upon authors like John Maxwell, who have been critical to reshaping his notion of leadership. Maxwell’s “21 Irrefutable Laws of Leadership” and other of his books have given Helm practical insights into how to inspire others and lead by example.

Now, “I’m really going into my meetings with my team and consciously trying to lead by example and implement many strategies that [Maxwell] talks about in his books,” said Helm.

Helm has taken to heart his call to be a servant leader for his team. He wants TopDog Law to become a vehicle for impacting the lives not just of his clients but also of every member of his firm.

Helm encourages other law entrepreneurs and business owners to take a step back and appreciate the inextricable service component implicated with being a leader. Today, as TopDog Law continues to rise into one of the preeminent injury law firms in Philadelphia, he is grateful for the possibility of helping his employees grow personally along with his firm.

“I feel fortunate for having the possibility to help facilitate [my team] in achieving their lives’ mission,” concluded Helm. “That gives me much deeper fulfillment than my own financial gain or the ego of expanding my law firm.”

How to Save Money on Dental Products for Your Practice

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One of the biggest expenses for a dental practice is almost always going to be the money spent on dental supplies. You will be spending a lot to keep your dental practice up to date on both big supplies like x-ray machines and computer software, as well as smaller supplies like cups and rubber gloves.

In order to make sure the dental products you need to make money aren’t going to throw your business down the drain by costing you too much money, you need to figure out a way to get  control. Here are some of the best ways to save money on dental products for your practice.

Analyze Your Budget

Don’t be afraid to take a look at your budget and see what is happening with your money. If your dental practice doesn’t have a budget that you are sitting down and doing an analysis of at least once a month, then you need to get one. Figure out what your dental practice is bringing in and then look at finding the best way to spend it all.

You might be overpaying on certain supplies and need to find another supplier who can get you the content you need for a lot less, and then you can put the difference somewhere else inside of your business. Additionally, don’t be afraid to do a bit of negotiating with your suppliers because you might be able to get an even better deal.

Research Prices to Avoid Debt

Even if you manage to get into a good dental practice and manage to find a good practice right away, chances are you are still holding onto a lot of debt from dental school and other sources, and you don’t want to get into any more debt while buying dental supplies. So make sure that you know about prices.

Figure out what the average prices for supplies are, and keep checking those prices each month or each quarter. That way you know what you would be paying, and you can avoid sellers who are charging too much and also work with those who are offering genuine deals on their supplies.

Take Control of Your Ordering

It can be very very easy to put ordering supplies on your dental assistant or on another member of your team, but you need to monitor and manage your money. Even if someone else is writing the checks, it is okay for you to monitor them and hold them accountable if they mess up. 

If you set good expectations and tell your team what good deals are and what good deals aren’t, then you can save money and prevent mistakes or prevent overpaying on your orders.

Finally, allow your team to look in on comparison vendors and look for alternatives to brands you are already buying from. While you might want to stick with a vendor or a certain brand out of loyalty, you might also find a better deal looking elsewhere for handpieces in dentistry or other supplies. 

Know What you Need

This is another part of having a sit down with your business and your budget, because you might run out of items faster than you think, or you might be over ordering something and not even know it. While it is nice to have some extras in case of emergency, knowing just how much stuff you are using every month can help you manage your budget. 

Being able to evaluate your supply usage and make changes accordingly can save you a lot of money in the long run, so don’t be afraid to make those evaluations and make those calls. Make sure that you or your staff is keeping an accurate inventory of what is being brought in, what is being used, and what is just sitting on the shelf.

Focus on Reusable Supplies and how to Clean Them

While many dental practices thrive on disposable supplies in order to keep their practice sanitary, you also need to see if their are reusable versions out there. While you will need to spend more time cleaning the supplies yourself, you will save money and also help out the planet by replacing your disposable items with ones that can be used.

You Will Find That Money can be Saved Without Quality Going Down

Instead of buying the best supplies at the biggest prices, just to ensure your dental practice has the best, you can save some money on cheaper supplies. All without the quality of your business decreasing one bit!

Key Tips When Searching for a New Build Property in Spain

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Around 15% of Spain’s population consists of foreign residents, or immigrants. This number is continuing to grow every year as more and more visitors fall in love with this beautiful country and decide to make it their forever homes. An increasing number of residents also brings an increasing number of new build properties for sale in Spain. While this is a great opportunity for those looking to settle here, there are also many nuances to look out for when it comes to new construction homes. Here are our key tips:

Current Project Status

When looking for your perfect new build home, it is recommended to start by searching already completed projects as opposed to buying pre-construction. While there are certain benefits and flexibility surrounding unbuilt properties, they also come with more headaches. You must make sure that the construction company exists and is legitimate, all planning permissions have already been granted and, in case of project cancellations, your rights as the buyer are protected. 

Therefore, unless you absolutely cannot find anything you like on the market, the property buying process will be much simpler if you prioritise a home that’s already been built or is nearly completed. Besides, this way you are able to view the property for yourself and make a well-informed decision prior to signing any contracts. If you need help figuring out the property market in Spain, services like Breezom are great at helping you find the type of home you want in the best areas. 

The Quality of the Build

The biggest issue that newly built homes often have is the quality and longevity of the construction. Some companies decide to cut costs by choosing cheaper materials and worse building methods, all to meet the strict deadlines within budget. Since everything is new, you wouldn’t realise this until it’s too late and you find yourself having to spend lots of your own money on fixing the mistakes of the construction company. 

There are a few different factors you may look at to ensure that your chosen property is built with integrity. First of all, you can research the reputation of the building company and the quality of their past projects – ideally, they will be 5-10 years old by then, so you can see how well they held up over time. You can also look at the percentage of the homes that have already been sold in the development. If it seems to be too slow-selling, chances are that there are some issues other viewers have noticed. 

Of course, you should always get a third-party home inspection service to evaluate the home for you and look at any concerns or issues before you close the deal. Some red flags could be easily noticeable during the viewing, however, certain things will require professional inspections. Make sure you have a good representative with you, who will advise you on the best course of action. 

A Sustainable Home

At this point, we are all well aware of environmental issues and climate change, which pose a huge threat to our future living. When searching for a new build property, look into the ways the developer is making their homes sustainable for years to come. There are lots of new technology and eco-friendly features that are often integrated in new buildings. 

This includes the use of natural materials, solar panels, smart insulations, eco cooling, heating and lighting systems, energy-saving appliances and so on. Not only will such features be much more friendly to the environment but can also reduce your utility bills significantly. 

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