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Why is full fibre broadband the smart financial choice for remote workers?

Josh Haines
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Why is full fibre broadband the smart financial choice for remote workers?

The telecommunications landscape in the UK has undergone a dramatic shift, with full fibre  broadband emerging not only as a premium service but also as a financially prudent choice for businesses and remote workers alike. Moving away from copper broadband as an economical option, this detailed cost analysis highlights fibre’s superior value.

The actual cost of connectivity: Breaking down the numbers

When examining the actual cost per megabit of speed, full fibre broadband delivers substantially better value than traditional copper connections. As an example, copper packages may advertise lower monthly fees; however, the cost per megabit reveals a very different story.

Consider this comparison:

  • Copper connection: £20 monthly for 50 Mbps = 40p per megabit
  • BeFibre connection: £27 monthly for 500 Mbps = 5.4p per megabit

Pricing that makes full fibre the more economically sound choice when looking to increase your work-from-home productivity

How to consider the hidden cost of downtime

For UK workers with remote working arrangements, the reliability of connectivity directly impacts productivity. Industry research indicates that copper connections experience up to 70% more outages than full fibre infrastructure. Something to be seriously considered when deciding if fibre optic broadband is right for you.

The average business loses approximately £300 per hour during connectivity outages. Therefore, every home worker is affected by the monthly and yearly outages. Given that copper customers typically experience 3.5 additional outage hours per month compared to full fibre users, this translates to a potential business loss of £1,050 per month, or £12,600 annually, for businesses relying on unstable copper connections.

An investment case for fibre

With copper broadband technology reaching its physical limitations (around 100 Mbps), upgrading can introduce costly upgrade cycles, additional equipment purchases, and service disruptions as their bandwidth requirements grow.

Full fibre’s virtually unlimited capacity eliminates these recurring costs with a scalable solution that grows without requiring constant infrastructure investment.

BeFibre’s regional full fibre expansion

Most major telecommunications providers (like BT, Open Reach and Sky) have concentrated their full fibre rollouts in profitable urban markets. In contrast, smaller providers like BeFibre are supporting underserved towns and villages in the UK and bringing enterprise-grade connectivity to areas that larger operators deem commercially unviable.

Significantly, BeFibre specialises in “full fibre to the premises” solutions, delivering genuine full fibre connections directly to business locations, rather than the hybrid “fibre to the cabinet” approach used by some competitors, which still relies on copper for the final connection.

How to delve deeper into your working-from-home broadband performance

  1. Conduct a total cost of ownership analysis: Factor in reliability improvements, productivity gains, and future-proofing benefits alongside monthly fees
  2. Assess regional availability: Check whether complete full fibre services have expanded to your business location
  3. Consider contract flexibility: Some providers offer contract buyout options to facilitate early migration from existing services
  4. Evaluate scalability requirements: Ensure your broadband solution can accommodate future growth

Choosing BeFibre as your work-from-home solution

Ready to make the switch to a better broadband connection with BeFibre. Check availability in your area here.

6 POS Systems that Boost ROI and Simplify Retail Operations

ABC Staff
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6 POS Systems that Boost ROI and Simplify Retail Operations

With operating costs rising and consumer expectations at an all-time high, many retailers are struggling to maintain profitability while delivering first-rate in-store experiences. 

UK retail sales volumes have declined for three consecutive years, a trend set to accelerate in 2025 and 2026. This squeeze on margins has made operational efficiency more important than ever for retailers of all types and sizes.

That’s why the point of sale (POS) has to go beyond simple checkout functions to become a strategic hub powered by modern software that reduces IT complexity, empowers staff to sell more, and unlocks measurable business outcomes.

The six platforms featured here are helping retailers simplify their operations, improve agility, and deliver more value compared to legacy systems.

1. Manhattan Active® Point of Sale: Retail ROI at Scale

The Manhattan Active® POS stands out for its cloud-native architecture and continuous innovation cycle, which delivers new features every 90 days, eliminating upgrade disruptions and reducing long-term IT costs while enhancing functionality over time. This POS system–recently recognized as a Leader in Forrester’s latest Point of Service Wave–allows associates to deliver faster and more personalised service, while instant access to inventory, customer data, and fulfilment in a unified application enhance the retail experience for both staff and customers.

Part of the broader Manhattan Active Omni family of retail applications, this industry-leading POS system is built on one of retail’s most advanced platforms. Users of Manhattan’s Active platform can leverage integrated agentic AI, enabling autonomous virtual agents to assist both staff and customers in real time. 

2. POS Nation: Tailored POS for Niche SMBs on a Budget

POS Nation is a retail POS system designed for small businesses that need customisation without complex IT infrastructure. It offers bundled hardware and software tailored to specific verticals like off licenses, garden centres, and corner shops.

Its standout feature is the ability to pre-configure the system based on a specific industry need, which reduces setup and training time. Meanwhile, built-in inventory tools, tax compliance, and reporting take POS Nation above basic checkout systems at a price point accessible to independent retailers.

3. Lightspeed POS: Feature-Rich with Built-In Profitability Tools

Lightspeed POS is ideal for growing retailers who need deep insights and flexibility, especially as they grow into and across multiple locations, as its advanced inventory management and analytics can support multi-store operations.

As a modern POS software, Lightspeed can seamlessly integrate with in-store and e-commerce platforms, so retailers can manage the entire customer experience through a single interface, including forecasting tools for omnichannel sales. 

An extensive third-party app ecosystem helps businesses optimise their stock, streamline their operations, and scale with confidence.

4. Clover POS: Streamlined and App-Based for Growing Shops

Clover is a modular, app-based POS system that adapts as businesses grow. It’s especially popular with new retailers thanks to flat-rate pricing and month-to-month contracts that can fit into nearly any budget.

When signing up with Clover POS, retailers can start with basic features and add apps for scheduling, loyalty programmes, and advanced reporting as necessary. The intuitive dashboard is easy to grasp, even for POS novices, while mobile access allows for easy tracking of sales, inventory, and employee management with minimal overheads.

5. Epos Now: UK-Based POS with Simple Global Scalability

Founded in the UK, Epos Now’s POS and back office tools are ideal for retailers who prioritise ease-of-use and rapid deployment. It supports both retail and hospitality businesses with a cloud-based POS infrastructure that works across devices.

Epos Now offers unified commerce without extensive IT work. It also has plug-and-play integrations that are easy to use, while inventory, customer data, and sales sync seamlessly across online and offline channels. 

6. Square for Retail: Modern Features at a Manageable Price

Square for Retail offers a sleek, intuitive POS experience with strong inventory and customer management tools. It’s designed for small to midsize businesses that are looking to go a bit deeper than most solutions designed for their size and explore enterprise functionality without the associated complexity.

With Square Handheld, the brand’s retail POS offers barcode scanning, inventory syncing, and payments in a single unit, while transparent pricing and offline functionality help retailers stay agile and efficient even as their business begins to grow and traffic begins to increase.

POS as a Strategic Investment

As the point of sale continues to evolve from a transactional tool to a strategic asset, retailers are seeking systems that deliver measurable returns. 

The six platforms featured here show how the right retail POS system can simplify operations, reduce costs, and support long-term growth.

Whether you’re scaling across locations or refining a single storefront in a retail niche, evaluating your POS through the lens of ROI and system agility is essential. 

How Online Tutors Help Students Balance Study and Life

ABC Staff
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How Online Tutors Help Students Balance Study and Life

Managing study and life commitments can be a difficult task. You’ve got deadlines, family expectations, and maybe even a part-time job on top of school. Striking a balance isn’t easy when everything demands your attention at once.

Yet many students are finding relief through online tutoring. These one-on-one sessions give you structure, freedom, and breathing space to focus on both academic goals and personal life. Keep reading to discover how online tutors could help bring calm to your chaotic schedule.

More Freedom with Flexible Scheduling

One of the biggest advantages is how tutoring fits around your timetable. Whether you’re an early riser or work better in the evening, you can book sessions that work for you. There’s no travel time to worry about, which means you gain precious hours back each week.

Having control over when and where you study lets you shape a routine that actually works. You can spread out your learning rather than cramming, which reduces stress and improves retention.

Support That Fits How You Learn

Everyone studies differently. Some need more time to grasp certain subjects, while others move quickly. Lessons from online tutors are tailored to match how you think and learn. That makes it easier to stay engaged and less likely to feel lost or overwhelmed.

This personalised support also helps to build confidence. When you understand your strengths, it becomes easier to manage your workload without burning out.

No More Wasted Travel Time

In-person tutoring often means travelling to another location. That’s time you could be using for revision, hobbies, or rest. Online tutoring happens wherever you are, whether it’s your room, a library, or even on holiday. That extra time adds up. For students with tight schedules, every hour saved makes a big difference to how well they balance their week.

Get Help Exactly When You Need It

When you hit a roadblock with homework or revision, quick access to guidance is everything. Many tutors offer flexible availability, so you don’t have to wait until the next class to get answers. This instant support keeps you from falling behind. It also helps manage your workload more efficiently, reducing late-night panic and last-minute stress.

Learn Better Time Management

Regular online sessions help create structure. Knowing you’ve got tutoring at set times encourages you to plan around them, leading to better use of your day. You start setting aside dedicated study time while still having room for relaxation, sport, or seeing friends. It’s a small habit that leads to more organised living.

Wrapping Up

Finding time for everything doesn’t mean giving up sleep or skipping meals. It means making smart choices about how you use your time. With the right tutor, you’re both improving in class and learning how to manage your life.

Online tutoring isn’t a magic fix, but it gives you the tools and space to breathe. For many students, it’s the difference between barely coping and staying in control.

Kier Group Leadership Transition Signals Strategic Shift

Sienna Wilson
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Kier Group Leadership Transition Signals Strategic Shift

In a major development for the United Kingdom’s leading construction and infrastructure organisations, Kier Group announced today, 22nd July 2025, that a significant change is to take place within the leadership team. It has been announced that the company will see the departure of Andrew Davies, who has held the position of Chief Executive Officer since his appointment to this role in 1983, and will be replaced by Justin Togwell, a rising insider. The change that has been widely covered in business circles is a point of significant change through which Kier will explore the challenging economic environment to secure its place in the competitive construction industry.

Based in Manchester, the Kier Group is a pillar in the UK’s infrastructure and building sector, with over 90 years of experience. The company employs more than 10,000 people and has a portfolio that includes highway, hospital, school, and housing construction projects, making it a massive influence on the development of the built environment in the country.

It is contracted on large-scale projects and has a high-profile portfolio that includes the HS2 fast rail and maintains some of the largest road networks. Nonetheless, recent years have been marked by the company struggling with financial challenges, including increased expenditures, supply chain issues, and the aftermath of economic uncertainty. It is against this background that the change of leadership can be interpreted as a strategic move aimed at positioning Kier on a path of stability and development.

The Perils of Changing Leaders Revealed

The news about Andrew Davies leaving office follows a period where one can commend successes as well as shortcomings. Davies, who joined Kier in 2019, was said to have led the firm through challenging periods, including a restructuring push aimed at reducing debt and enhancing operational effectiveness. During his tenure, the company undertook a refocus under his leadership, with non-core assets being divested, while Kier prioritized higher-margin contracts.

Part of his effort contributed to the stabilization of the company’s finances, and as Kier reveals in its latest financial year, the company has returned to profitability. However, the company has remained resilient in the face of enduring inflationary pressures and labor shortages, and some people have wondered whether new leadership will be required to address these persistent problems.

As the new CEO, Justin Togwell, he also brings a wealth of experience to the Kiers board. Togwell, as the Chief Financial Officer of the company since 2020, has played a guiding role in formulating the company’s financial strategy, including cost-cutting measures and securing new financial arrangements.

His appointment promises continuity of the strategic orientation in the company, and the focus is on utilizing the existing expertise to maintain the momentum. Industry analysts criticize the fact that Togwell has extensive knowledge of Kier operations, given that the company must operate under a complicated economic situation marked by increasing interest rates and the government’s careful expenditure on infrastructure.

Kier Implications

The change in leadership occurs as Kier tries to capitalize on an opportunity presented by the UK infrastructure boom. This is because the government has a net-zero agenda and regional development plans like the leveling-up agenda, which will provide an opportunity for companies like Kier to get long-term contracts in the process. The appointment of Togwell indicates that Kier will adhere to its strategy of sustainable growth, prioritizing projects that meet the demands of environmental and social governance.

This direction is supported by the company, which in recent years has won contracts for the construction of energy-efficient school buildings and renewable energy infrastructure. There are still problems, however. The construction industry is facing supply chain issues, especially in sourcing building materials such as steel and timber, which have resulted in increased construction costs.

Project scheduling has also been impacted by labor shortages, which have been exacerbated since Brexit, when the government implemented changes to immigration laws. Whether Togwell can steer the company through such headwinds without diminishing Kier’s reputation as a good and reliable one will be telling. His financial management experience would help ensure that the company remains competitive when bidding on large-scale projects without compromising its profitability.

Response in the Market and Outlook

The news of the CEO’s departure has caused mixed reactions in the market. Volatility was mild in Kier’s shares today as investors became cautious due to the leadership change. There were also optimistic voices from the analysts, who hailed his track record, which includes his contribution to fortifying Kier’s balance sheet as a positive sign. Nonetheless, other people pointed out that other issues affecting the construction sector cut across and may dilute the short-term effects of the leadership succession. How the company will perform on its order book, which comprises multi-billion-pound contracts, will be monitored in the coming months.

Going forward, Kier will focus even more on its infrastructure and public sector projects. The fact that the company is involved in high-profile business projects, such as HS2 and urban center regeneration, makes it better placed to benefit from government spending even when there are fiscal restraints. Togwell will most likely utilize leadership to ensure operational efficiency, make strategic investments in digital technology, such as building information modeling, and foster smooth collaborations with local authorities to secure new tenders. The implication of his appointment is also that there is a commitment to retaining talent in the organization, which is a key component in an industry where there is a skills shortage.

The Bigger Picture

The shift in leadership at Kier is indicative of larger processes in the UK business environment, which reflects the draft of changing demands and shifting economic contexts. The construction industry, in particular, finds itself in this new twilight zone between the impulses of innovation and the demands of cost pressures and regulatory changes.

The fact that Kier manages to survive in such an environment under the leadership of Togwell is going to act as a barometer for the industry. Continuing to emphasize sustainable growth and operational resilience will be the hallmark of the company as it charts its future in an increasingly competitive landscape within the UK infrastructure sector.

The announcement today by Kier Group demonstrates the company follows through on its tradition, but at the same time, copes with the rapidly evolving market challenges. Under the leadership of Justin Togwell, the organization stands for a stable future through its skills in delivering projects that define the future of the UK. The new chapter in the firm’s history is one of creeping optimism and reinvigorated strategy, as the business fraternity closely observes it.

Cardano Illuminating the Path to Financial Inclusion

Sienna Wilson
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Cardano Illuminating the Path to Financial Inclusion

Cardano has established a niche in the modern world of cryptocurrency, a world of volatility and innovation, in the year 2025. Cardano is renowned for its research-based nature and emphasis on sustainability, providing a source of stability and potential. Its indigenous coin, ADA, has also gained significant popularity, becoming one of the leading cryptocurrencies in market value. Highly scalable, secure, and practical, Cardano is impressing investors and developers alike, making it one of the most promising current altcoins in the cryptocurrency market.

A Foundation Built on Research

Cardano would begin its journey with an ambitious goal to develop a scientifically sound and long-term sustainable blockchain. Cardano is a project founded in 2017 by Charles Hoskinson, who also played a key role in the development of Ethereum. The project stands out due to its carefully developed strategy. In contrast to most blockchain projects that focus on speed and scalability more than security and rigor, Cardano’s protocols are reviewed by academic researchers, making them robust and reliable. This approach has resonated with people hoping to one day have a blockchain that is innovative yet stable, making Cardano a secure arena in 2025.

The proof-of-stake consensus mechanism on which the blockchain operates is known as Ouroboros, which is praised for its energy conservation. Ouroboros causes less environmental impact and is highly secure relative to the older proof-of-work systems. This ecological stance aligns with the growing global interest in environmentally friendly technologies, which is why Cardano is a popular choice among investors with an environmental agenda. The fact that the platform can handle a lot of transactions per second increases its attractiveness, especially in decentralized applications and smart contracts.

Market Strength and Increasing Takeup

The significant market impact of Cardano is evident in its performance in 2025. ADA has consistently experienced price growth due to its increasing adoption and growing investor trust. With its market cap at the very top of the altcoins, it is clear that this currency has enough liquidity based on trading volumes. The fact that the coin has stood firm against market fluctuations highlights its potential as a long-term investment. It is also increasing the interest of institutions, with a variety of organizations considering the real-world applications of the Cardano blockchain, particularly in supply chain management and financial inclusion.

The increased value of Cardano can be attributed to its growing ecosystem. The support for smart contracts made possible through the Alonzo upgrade has attracted developers of decentralized finance platforms, non-fungible token marketplaces, and others to the platform. This is one of the advantages of Cardano compared to other competitors, as it is interoperable with different blockchains, creating an environment of collaboration that enhances its value. This flexibility has solidified Cardano’s position as a versatile player in the cryptocurrency arena.

Viable Ecosystem of Innovation

The ecosystem exhibited by Cardano testifies to its prospects. By 2025, the platform is expected to have significantly increased hosting of decentralized applications, including lending protocols, digital identity solutions, and other related services. A significant upgrade, the Vasil hard fork, has been successful in enhancing transaction throughput and lowering costs, thereby making Cardano more appealing to developers. The emphasis on real-world use cases, especially in emerging markets, has led the platform to enter into partnerships with governments and organizations seeking to utilize blockchain for social good.

Cardano can be described as one of the project’s key features that prioritizes financial inclusion. African-based projects, including joint ventures with learning institutions and governments, focus on offering banking services to the unbanked on the Cardano blockchain. Such efforts highlight how the platform can address real-life problems, as opposed to purely theoretical cryptocurrencies. The growing community of decentralized applications and an active developer environment further contribute to the spread of Cardano, benefiting it through adoption and innovation.

The Future Problems

Although Cardano has its advantages, obstacles are expected in 2025. Critics say its controlled growth rate has hampered the rate of releasing features relative to its competitor, which has a quicker growth rate. This cautious nature has resulted in a limited ecosystem of decentralized applications compared to some competitors, despite supporting quality. Additionally, there is a fear of centralization, and some may express concerns regarding the allocation of ADA tokens and the governance system. The fixation of these issues will be crucial to ensure that Cardano has a competitive advantage.

There is also regulatory uncertainty. With the world government cracking down on cryptocurrencies, global alliances of Cardano might be questioned. Nevertheless, the research-driven manner in which the platform operates may aid it in its regulation across various environments compared to more laissez-faire projects. Cardano can easily adapt to changing regulations by prioritizing compliance and collaboration.

Why Cardano Stands Bright in 2025

The attractiveness of Cardano lies in its innovative and pragmatic approach. By designing a scalable structure with low energy consumption, consensus protocols, and aiming for the practical implementation of its uses, it gains an edge over many other developers and investors. The academic rigor with which the platform is operated ensures consistency in the long term. It is worth noting that its featured ecosystem is expanding, which proves the platform is very versatile. Cardano is characterized by consistent progress in a market that is occasionally marred by hype, which may be attractive to investors seeking more than short-term direction.

Another key focus is the community surrounding Cardano. Constant improvement occurs through a collaborative environment created by the active participation of developers and supporters. With this institution’s interest added to the support of the grassroots forces, there is a formidable growth base. As more projects are set to be launched on Cardano, the reach in the crypto industry is likely to increase.

The Way of the Future

In the future, Cardano is poised to continue its development in 2025. Its scalability and interoperability position it well to contribute to the next surge of blockchain adoption. Partnerships in new markets and the pursuit of sustainability align with global trends, making the platform a progressive option. With the growing popularity of decentralized finance and Web3 applications, the infrastructure provided by Cardano is well-positioned to address the needs of emerging sectors.

Developers and investors are increasingly interested in the potential for Cardano to bridge the gap between traditional finance and blockchain technology. The fact that it provides safe, scalable, and economical solutions is what makes it outstanding in a competitive crypto market offering comparable services. Despite the problems, Cardano’s ability to persevere and its strategic thinking demonstrate that it will become successful.

Ultimately, the success of Cardano in 2025 will be determined by its distinctive features: a research-oriented nature, a sustainable consensus mechanism, and an ecological system of practical solutions. Due to the ever-evolving cryptocurrency market, Cardano can be described as a solid and progressive source of cryptocurrency that offers a glimpse into the world of decentralized technology. As an explorer of the world of cryptocurrency or an investor in search of a long-term profit, you should keep an eye on the concept of Cardano, which has already proven to be surprisingly vivid in a field that is generally highly unpredictable.

Soothe Your Aching Muscles with These Post-Workout Secrets

ABC Staff
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Soothe Your Aching Muscles with These Post-Workout Secrets

After a hard workout, your muscles cry for relief, not weakness. It’s biology. This familiar discomfort stems from a complex combination of chemicals, stretched fibres, and microscopic muscle tears. Ice and regular stretches are quick fixes, but an increasing number of individuals are interested in unconventional recovery methods. Recovery doesn’t have to be painful, and we can use old and new suggestions. Science is slowly catching up to what athletes have understood for years about successful recovery tactics. The key question is, “Which of these methods is truly effective?” It’s time to discover overlooked recovery procedures that can accelerate healing and enhance performance.

Go Beyond Stretching

Any workout should include stretching, but experts know it’s not always enough. Fitness enthusiasts are seeking natural ways to heal more quickly and alleviate muscle discomfort. CBD has been shown to calm and relieve muscle pain. Nutritional supplements, herbs, and vitamins can improve health. Many people buy CBD flower products to aid in their recovery. The smart additions can accelerate recovery and reduce muscular fatigue when used in conjunction with stretching.

Hydration Matters More Than Most Think

Muscle soreness and dehydration often occur together. Water deprivation depletes energy and fluids, slowing recuperation after activity. H2O is necessary, but electrolytes like salt, potassium, and magnesium rebuild muscle function after a workout. Sports drinks? Sure—just watch the sugar content or consider coconut water, which wins points for delivering both taste and benefit without guilt attached. Even herbal teas count toward daily fluid intake if the caffeine levels remain low enough not to disrupt sleep cycles later on.

Refuel Right: Nutrition as Recovery Fuel

Painful muscles need food to mend the next day. Proper nutrition speeds muscle recovery after exercise. For a balanced diet, dietitians recommend healthy fats, slow-release carbohydrates like oats, and protein-rich meals like eggs and lean poultry. Muscle growth and healing require these nutrients. Beans and leafy greens reduce post-workout weariness by fighting oxidative damage. A nutritious diet improves fitness and muscle repair.

Mind Over Muscle: The Overlooked Secret

Physical cures get all the focus, but mental tactics are at risk. One’s mindset influences uncertainty, and the development of resilience begins on the inside before moving outward. Meditation for ten minutes or activities that focus on deep breathing can help balance nerves and the sense of pain. Research is beginning to support what centuries-old wisdom has claimed all along about relaxation techniques indirectly supporting physical healing by dialling down inflammation-related stress responses—no incense sticks required, unless desired.

Conclusion

Every aching muscle tells a story of effort invested—a badge earned through sweat rather than caution alone. If progress is to build rather than stall out at every hurdle encountered along the path towards improvement, restorative habits deserve just as much attention as ambitious workouts themselves. Whether someone chooses classic approaches like hydration and solid nutrition or ventures into newer territory involving botanicals or mindfulness techniques, consistency accumulates small advantages until they become tangible results worth celebrating at every finish line crossed, tomorrow—or even sooner.

Solana Powering the Future of Decentralization

Sienna Wilson
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Solana Powering the Future of Decentralization

It is a chaotic world of both novelty and wild fluctuations in 2025 cryptocurrency markets, and one of the digital currencies that stands out is Solana. Solana is a blockchain network renowned for its speed of transaction and a well-developed blockchain ecosystem, attracting the interest of investors, builders, and institutions. With a market on the rise, this altcoin has become an upstart that has already secured itself a top-level positioning on the podium of the current well-spoken and most traded cryptocurrencies. Its scalability, low prices, and rich ecosystem make it an attractive option among individuals wishing to move beyond the traditional giants.

A Speedy and Scalable Blockchain

The growth of Solana has its origin in the technical expertise. The Solana blockchain was introduced in 2020 by Anatoly Yakovenko to address the scalability issues experienced in previous networks. In contrast to most of the earlier versions, Solana operates the proof-of-history consensus mechanism, which enables it to complete transactions thousands of times per second and costs much less.

This performance has predisposed it to be a preferred choice for decentralized programs, including games and decentralized finance systems. By 2025, when more and more high-throughput blockchains will be in demand, the fact that Solana can support huge volumes of transactions without compromising speed or cost has put this coin in the news.

The network architecture of this network also allows it to scale horizontally, i.e., it can expand by increasing the number of nodes, rather than by increasing its size. Such adaptability will give Solana a competitive edge in the growing cryptocurrency market. Several developers have rushed to use the platform due to its ability to support complex applications without the roadblocks found in other chains. This competitive advantage has been put into practical implementation, with Solana entering the non-fungible token marketplaces and cross-border payment systems.

Investor Trust and Performance in the Market

Solana has become one of the top performers in the current market. It has experienced a surge in its price, driven by investor confidence. This has led the coin to reach a market capitalization that enables it to compete with some of the largest cryptocurrencies, thereby establishing it as one of the most successful altcoins.

Its rising popularity is supported by its recent apparent volume of trading as one of the major trading cryptocurrencies, excluding stablecoins. There is also an institutional interest that has skyrocketed, and firms are more than committed to investing substantial portions of their treasuries in Solana, as one of the strategic long-term prospects.

The resistance of the coin in the volatile markets is also indicative of its power. Solana has consistently maintained high support levels, indicating that the coin remains highly in demand despite the general market fluctuations, which are being influenced by global macroeconomic issues. Analysts attribute this to the practical value of the coin and the growing ecosystem of projects built on its blockchain. Its credibility has continued to grow with more and more of the largest exchanges and platforms onboarding Solana-based tokens, and many are turning to the crypto asset as a default option, both by retail investors and institutions.

The Driving Growth Ecosystem

One of the sources of Solana’s success is its ecosystem. Platforms offer a wide range of initiatives, including decentralized exchanges and gaming platforms, which all utilize the advantages of high-speed and low-cost transactions. It has also been popularized by the emergence of meme coins and play-to-earn games on the Solana chain, which has been popular among a younger, more tech-savvy user base.

Moreover, Solana supports smart contracts, which enable developers to create innovative applications, making it a key arena for decentralized finance and Web3 projects. The network, focused on interoperability, has also contributed significantly. Solana also works seamlessly with multiple layer-2 scaling solutions and cross-chain bridges, enabling the smooth transfer of assets across ecosystems.

This has increased its popularity among developers who create cross-platform applications, further consolidating its hold in the market. Both developers and users form a vibrant community that encourages innovation, with new projects introduced on a regular basis, each contributing to the growing influence of Solana.

Obstacles and the future

Despite its meteoric rise, Solana still faces challenges. In the past, reliability was a concern due to network outages; however, in recent years, the network’s stability has improved dramatically. Other high-performance blockchains pose a new obstacle, as the crypto market offers numerous platforms vying to become larger.

Regulatory risks also loom, as governments worldwide struggle with classifying and regulating cryptocurrencies. The twists and turns these challenges have taken will be instrumental in the success of Solana ,based on how it manages these obstacles and still retains its technical edge.

The future of Solana promises to become bright. It has a high focus on scalability and developer friendliness, making it one of the best potential candidates in the next wave of blockchain usage. The increased popularity of decentralized applications and Web3 technologies is a positive sign for Solana, as it is well-positioned to meet the demands of these newer sectors more effectively than others. Its growth would be further boosted by potential partnerships with giant technology companies and financial institutions, which would make it a key pillar of the digital economy.

Why Solana Stands Out

Solana is satisfying because it strikes a balance between speed, cost, and functionality. As opposed to other blockchains (that can be used solely because one feature is prioritized over others), Solana provides a comprehensive solution that can satisfy a broad spectrum of use cases. It offers low transaction fees, which makes it accessible to both users and developers, and provides high throughput, allowing it to support large-scale applications. This flexibility has given it fame among those who want a future-proof and practical blockchain.

The community approach also distinguishes the coin. The developers and supporters of Solana are very active in the community, and the collaborative atmosphere helps to improve continuously. This transparency has developed a devoted fan base, as users and even developers have promoted the capabilities of Solana to transform the digital space. With the crypto market evolving and finding its place, there is a good possibility that Solana’s ability to adjust and innovate will keep it at the center stage.

The Future of Solana 2025 and Beyond

In 2025, the increased attention to blockchain technology will provide Solana with an opportunity to generate profits. It boasts of being able to support numerous applications, the scope of which stretches across gaming to finance, thus setting it apart in the altcoin industry. The rising popularity of decentralized finance and Web3 applications implies that Solana will continue to gain more influence in the future. It has a robust technical base and a rich ecosystem, and is therefore quite capable of dealing with the demands of a fast-changing market.

Investors and developers bet on the opportunities of Solana to change the way we deal with digital assets. Its work this year is a part of a larger trend towards diversification in the crypto market as capital is entering altcoins with sound fundamentals. The fact that Solana can provide real-life practicality at affordable prices, with impressive speed and expediency, makes it an outstanding investment prospect to consider in terms of observing the future of blockchain.

Conclusively, the 2025 uptrend of Solana is not an accident. It boasts a strong ecosystem, technical innovation, and its increasing adoption has solidified its position among the top cryptocurrencies. The world is headed towards a brighter decentralized future, and Solana is the frontrunner that should crystallize the next generation of digital applications in a scalable, efficient, and versatile system. Is Solana a coin to watch in the ever-changing cryptocurrency industry, regardless of whether you are an investor, developer, or enthusiast?

GTCC: The showdown of the Tongit’s elite

ABC Staff
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GTCC: The showdown of the Tongit’s elite

Last June, the GameZone Tablegame Champions Cup (GTCC) was introduced to Tongits fans, serving as a battleground for elite players in the Philippines. 

The Summer Showdown of the offline Tongits tournament gathered the country’s top 93 Tongits players to compete for a 10-million prize pool. They qualified through a rigorous online qualifier run initially from the Tongits Multi-Table Tournament.

The online tournament is still open for all Gamezone players, with respective prizes depending on the category. 

GTCC Format

The GameZone’s Tongits tournament is an intense and multi-phased competition designed to test players’ skills and endurance. The event begins with 93 participants divided into three groups, each engaging in three 20-round games. This initial stage serves as a preliminary filter, allowing only the most skilled and persistent players to advance to the next round.

The promotional round that follows is split into two phases. In the first phase, the remaining contestants are reorganized into 28 groups, likely to create more focused and competitive matchups. The second phase introduces a strategic element by dividing the advancing players into upper and lower brackets, potentially offering different paths to victory or recovery for players based on their performance.

The semifinals mark a significant increase in intensity, with nine players engaging in a grueling 60-round phase. This extended play tests not only the players’ skills but also their stamina and mental fortitude. The high-stakes nature of this round ensures that only the most deserving competitors progress to the finals.

The tournament culminates with three finalists vying for substantial prizes. The grand prize of 5 million is a life-changing sum, while the second- and third-place prizes of 1 million and 488,000, respectively, are also significant rewards. This prize structure ensures that all finalists are generously compensated for their exceptional performance throughout the tournament.

The Summer Showdown’s format, with its multiple stages and increasing difficulty, creates a thrilling and fair competition that rewards skill, strategy, and perseverance.

GTCC Ultimate Winner

After the competition, Benigno De Guzman Casayuran from Candelaria, Quezon Province, rose from the ranks and claimed the title of Tongits champion. The 62-year-old conquered the tournament through his impeccable skills and motivation to fund his ailing wife’s battle. 

His wife had been diagnosed with stage 2 breast cancer, which made his journey complicated due to financial constraints. But with the effort from his friends, relatives, and family members, Benigno graced the competition with an inspired mindset.

The 5 million prize he earned will be allocated to his wife’s chemotherapy session and a vision to travel the country alongside his inspiration. 

Meanwhile, Ryan Dacalos, 38, from Lipa City, Batangas, came home with 1st place, 1 million, and a plan to fund his eldest’s education and sari-sari store in the future. Completing the top 3 is the 37-year-old Cesha Myed Tupas from Rizal. 

GameZone Tongits online games

Besides the Filipino card game tournament, GameZone online also curated games exclusively for Tongits. Specifically, it has four games: Tongits Plus, Tongits Joker, Tongits Quick, and Super Tongits. 

Tongits Plus adheres to traditional Tongits offline rules, using a standard 52-card deck. It offers four levels with varying fees: middle (10), senior (20), superior (50), and master (200), allowing players to choose a tier that matches their skill level.

Tongits Joker introduces an exciting twist by adding jokers to the standard deck, creating multiple winning opportunities. This variant features a simplified three-level system: newbie (1), primary (5), and middle (10).

For those seeking quick casino sessions, Tongits Quick provides a condensed version of the game. It uses a smaller 36-card deck, excluding 10s and face cards (Jack, Queen, and King), but includes a Joker. Like Tongits Joker, it follows a three-level format: newbie (1), primary (5), and middle (10).

Super Tongits offers an innovative approach by blending Tongits with slot games. In this variant, card combinations determine wins, effectively merging Super Ace and traditional Tongits gameplay.

Each of these Tongits variations caters to different player preferences, from those seeking traditional gameplay to those looking for quick sessions or innovative twists. The tiered fee systems across the variants accommodate players of various skill levels and budgets, while the introduction of jokers and modified decks in some versions adds extra layers of strategy and excitement to the classic Tongits experience.

Responsible casino

GameZone Casino has established itself as a leader in promoting responsible casino practices, recognizing the importance of player well-being in the online casino industry. The casino has implemented a comprehensive strategy that aims to foster safe play while discouraging excessive and potentially harmful behavior.

One of the key components of GameZone’s approach is the appointment of dedicated responsible casino ambassadors. These trained professionals offer personalized support to players, providing guidance and early intervention for those who may be at risk of developing problematic casino habits. This proactive approach allows the casino to address potential issues before they escalate, ensuring a safer casino environment for all users.

In collaboration with associated brands, GameZone has introduced an innovative system of spending limits. This feature empowers players to take control of their casino habits by setting personal thresholds for their expenditure. As players approach these self-imposed limits, they receive notifications, serving as a reminder to reassess their casino activity and make informed decisions about their continued play.

The casino places a strong emphasis on education, consistently reinforcing the message that casinos should be viewed as a form of entertainment rather than a potential source of income. This perspective helps to manage player expectations and reduce the risk of financial harm. Game Zone online games provides comprehensive information about the inherent risks associated with online casinos, ensuring that players are well-informed about the potential consequences of their actions.

Through these measures, GameZone demonstrates a genuine commitment to player well-being that goes beyond mere compliance with regulatory requirements. By prioritizing responsible casino practices, the casino sets a high standard for the industry, encouraging other operators to follow suit.

The casino’s approach not only protects vulnerable players but also contributes to a more sustainable and ethical casino environment. This commitment to responsible casino practices enhances GameZone’s reputation, fostering trust among its user base and potentially attracting players who value a safe and conscientious casino experience.

Dar Al Arkan Real Estate Development Company ESG Leadership Drives Saudi Construction Innovation

Josh Haines
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0
Dar Al Arkan Real Estate Development Company ESG Leadership Drives Saudi Construction Innovation

Environmental, social, and governance principles have become central to Saudi Arabia’s construction sector transformation, with Dar Al Arkan Real Estate Development Company ESG initiatives leading this evolution through groundbreaking 3D construction printing technology. The Kingdom’s Vision 2030 sustainability goals have created new opportunities for eco-friendly building methods, positioning the company at the forefront of sustainable real estate development across the Middle East.

World’s Tallest 3D Printed Building Demonstrates Environmental Leadership

Dar Al Arkan’s environmental commitment reached a milestone with the completion of the world’s tallest on-site 3D printed building in Riyadh. This three-story, 9.9-meter villa represents both technological achievement and fundamental shift toward sustainable construction practices that align with global ESG standards.

The 3D Construction Printing (3DCP) technology, implemented in partnership with Danish company COBOD, delivers significant environmental benefits. The construction process cuts building time by more than half while requiring only three workers to complete a house, substantially reducing both labor intensity and associated carbon emissions. This efficiency creates direct environmental impact reduction through lower energy consumption and minimized site disruption.

The 3D printed villa features additional insulation layers that ensure energy conservation, achieving up to 30 percent savings in energy consumption compared to traditional construction methods. The integration of smart home systems and nine solar panels on the roof generates sufficient electricity to power lighting and heating systems.

Advanced Materials and Waste Reduction Technology

The environmental advantages of Dar Al Arkan’s 3D printing initiative encompass innovative material usage and waste reduction strategies. Heat-reflecting nano-technology used for painting exterior walls makes the villa up to 40% more heat-resistant than traditional buildings, while the exterior structure is four times stronger than conventional construction.

The first villa constructed in Shams Al Riyadh utilized locally made materials including cement, sand, rocks and stones, with varying degrees of concentration, ensuring the structure meets stringent durability standards. This localized material sourcing strategy reduces the carbon footprint associated with construction logistics while supporting local suppliers and contributing to circular economy principles.

Vision 2030 Alignment and Sustainable Building Practices

Dar Al Arkan Real Estate Development Company ESG strategy directly supports Saudi Arabia’s ambitious Vision 2030 environmental targets. As Chairman Yousef Al Shelash stated during the World Economic Forum in Davos, “Developing sustainably is about embracing and using the technology that’s out there and facilitating green practices wherever possible.”

The company’s 3D printing program addresses multiple environmental challenges simultaneously. Unlike traditional home-building methods, 3DCP cuts construction time by more than half, requires fewer workers, and uses less concrete to complete buildings, making the technology more sustainable and a viable solution for a low-carbon construction industry.

This technological advancement positions Dar Al Arkan as a leader in Saudi Arabia’s transition toward sustainable construction practices, supporting the Kingdom’s commitment to achieving net-zero emissions by 2060. The success of the initial 3D printed villa has enabled the company to scale this technology across multiple projects within its portfolio.

Smart Building Integration and Operational Efficiency

The environmental dimension of Dar Al Arkan Real Estate Development Company ESG framework encompasses sophisticated smart building technologies that optimize energy consumption and reduce environmental impact. The 3D printed villa features smart applications that control various functions including doors, locks, air conditioning, and lighting.

These intelligent building systems contribute to long-term sustainability by enabling precise energy management and reducing operational carbon footprints. The integration of renewable energy sources demonstrates the company’s commitment to creating buildings that minimize both construction-related environmental impact and operational energy consumption throughout their lifecycle.

The villa was printed directly on site during the summer without any cooling equipment or shading, indicating that the technology can operate in extreme conditions year-round across different regions of the Kingdom.

Industry Recognition and Future Expansion

Dar Al Arkan’s environmental leadership has earned recognition from industry stakeholders and government entities. The company recently received a Certificate of Appreciation from Aramco for its innovative 3D-printing construction work on the world’s largest 3D-printed mosque, highlighting the potential for sustainable construction technologies to serve diverse building applications.

This recognition underscores the broader impact of Dar Al Arkan’s ESG initiatives and their potential to influence sustainable construction practices across the Kingdom. The Ministry of Housing in Saudi Arabia commented on the use of new technology: “In Saudi, we are rapidly developing in the construction sector through our Building Technology Initiative and implementing new technologies to enable 70% of the Saudi population to own their homes by 2030.”

Scaling Sustainable Construction Technology

Following the completion of the first villa, Dar Al Arkan moved the printer to construct additional buildings, with the second villa’s first floor completed in just eight days. This rapid deployment capability demonstrates the scalability of sustainable construction technologies and their potential to transform the broader real estate sector.

The company’s commitment to expanding 3D printing technology across its developments illustrates how ESG principles can drive both environmental benefits and operational efficiency. As project manager Wael Al Hagan noted, “Our efforts are focused on developing the kingdom’s real estate sector by integrating the latest trends and technologies, drawn from global best practices to enhance our industry locally and deliver on the objectives of vision 2030.”

As Saudi Arabia continues its journey toward Vision 2030, Dar Al Arkan Real Estate Development Company ESG initiatives serve as a model for sustainable development practices that balance environmental responsibility with economic growth. The company’s innovative approach to construction technology and environmental stewardship positions it as a leader in the Kingdom’s transformation toward a sustainable future.

Overhead Press Barbell Guide: Develop More Powerful Shoulders the Correct Way

Danielle
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0
Overhead Press Barbell Guide: Develop More Powerful Shoulders the Correct Way

The overhead press barbell is a basic yet challenging exercise in strength training. This exercise targets several muscle groups. It helps build strength for everyday tasks and sports. Many lifters struggle with this exercise. Often, they cannot perform at their best due to poor technique, bad programming, or limited mobility.

This guide covers everything about the overhead barbell press. You will learn proper technique, training programs, and design tips. Discover how to avoid common injuries and plateaus. Explore variations that can boost your progress. Also, find supplementary exercises to make your overhead press stronger.

Why Overhead Press Should Be Part of Your Routine

Benefits of the overhead press go way beyond developing impressive shoulders. This movement establishes a base of power that underlies literally every upper-body action that you do, both in the gym and outside.

Important Strength, Size, and Posture Benefits

The overhead press builds strength across different movement planes. It works your whole kinetic chain. The shoulders, triceps, and upper chest are the main movers, and the core, glutes, and legs are the stabilizers in the movement. This whole-body involvement makes the overhead press very effective for gaining general strength.

This compound movement triggers hormonal reactions, boosting muscle growth in the upper body. The overhead press strengthens muscles that support good posture. It helps fix the forward head posture often seen in people who sit at desks.

Complementary to Other Upper Body Movements

The overhead press is a wonderful addition to horizontal pressing exercises such as the bench press. The bench press mainly works the chest and front deltoids. In contrast, the overhead press focuses more on the shoulders and requires better core stability. This combination will guarantee balanced growth of all muscles that are in need of development.

Overhead press will also improve your other compound exercises. The stability and shoulder mobility that come with overhead pressing will enhance your squat and deadlift. Lifters often notice that strong overhead press skills are linked closely to their squat and deadlift strength.

The overhead press also builds up muscles that are often overlooked, like the serratus anterior and lower trapezius. These muscles are key for shoulder health and function. These muscles have the role of stabilizing the shoulder blade during the press, which provides a stable base for force production.

How to Perform Overhead Press Barbell 

A good overhead press is based on perfect technique. Your strength gains can be restricted, and the risk of injury can be higher even with minor mistakes in form.

Positioning of the bars is also essential in mechanics. Place the bar over your upper chest and in front of the deltoids, just like in the front squat position. The bar should to rest comfortably without putting a lot of pressure on your collarbone. Make sure that your elbows are under the bar, with the weight resting on a stable shelf.

Shoulder Strength and Smart Programming

Good programming is what can distinguish between gradual improvement and stagnation. Overhead press is receptive to regular training when the volume and intensity are proper.

Barbell Press Sitting Vs. Standing

The standing press, however, has better functional advantages and more muscle stimulation. The standing form is more useful in the real world since it involves total body coordination and stability. The standing press is a priority for most lifters, with the seated one being an optional exercise.

The seated press can be used when training volume is high or when healing an injury in the lower body. Lower stability needs help to keep your pressing strength. This also gives your stabilizing muscles a rest.

Behind-the-Neck Press: Dangers and Advantages

The press behind the neck needs a lot of shoulder flexibility. Only experienced lifters with healthy shoulders should attempt it. This variation puts the shoulder joint at a disadvantageous position and exposes most people to a lot of injuries.

With enough mobility, behind-the-neck pressing can help lifters. However, it should be done carefully and as part of a program. This variation boosts shoulder flexibility. It also focuses more on the posterior deltoids than on front pressing. The secret is in the very light weights and emphasis on the range of motion instead of heavy loading.

The behind-the-neck press is not safe for most lifters. They should opt for safer choices like the front press or dumbbell presses instead. In case you decide to add this variation, use a qualified trainer and begin with an empty barbell to test your mobility and comfort.

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